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Leg Toning Tues: Drop and Squat

March 16, 2010

Now you have a squat that works your outer and inner thighs with both of these moves. As always, be aware of your knee position – never ahead of your toes!

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One Comment leave one →
  1. Deborah permalink
    March 18, 2010 10:34 am

    you always make it look so easy! I really need this one, unfortunately my knees are not as nimble as they once were.

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