Skip to content

Leg Toning Tuesday: Ballet Squat

January 19, 2010

The plie/ballet squat is a sure way to tone up those tough inner thighs, which so many of us complain about! Remember, even though this is great for toning, there’s no such thing as “spot reduction.” If you are trying to lose weight in one particular area, it’s not so easy. Weight will fall off where it chooses to. But this exercise will definitely help tone, so get moving!

Advertisements
No comments yet

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: