Skip to content

Leg Toning Tuesdays: Lunges

January 12, 2010

Lunges are awesome leg-toning exercises that work the entire lower body – quads, hamstrings, glutes, you name it! Make sure you keep your pelvis tucked under to protect your lower back.

Advertisements
No comments yet

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: